Mindful Living
Acupuncture • Massage • Craniosacral Therapy • Reiki
Digestive Health,
Anxiety & Mental Health,
& Pain Management
in Moon Township • Pittsburgh, PA
What we treat at Mindful Living
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Digestive Health
Bloating, gas, and abdominal discomfort, constipation or diarrhea, irritable bowel syndrome (IBS-D and IBS-C), digestive sensitivities, and more.
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Migraines
Craniosacral Therapy for gentle, targeted care to reduce frequency, intensity, and tension-related triggers.
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Pain Relief & Management
Support for acute and chronic pain throughout the body, including musculoskeletal, tension-related, and stress-induced pain.
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Anxiety and Mental Health
Nervous system support to ease anxiety, overwhelm, and stress-related symptoms.
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Women's Health
Support for hormonal balance, cycle health, fertility, pregnancy, and postpartum care.
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Whole Body Balance
Whole-body care focused on improving function, immunity, and long-term wellbeing.
Our Services
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Acupuncture
Acupuncture is a personalized approach to your health that focuses on identifying and treating the root causes of disease.
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Medical Massage
We offer medical massage services including craniosacral therapy, lymphatic drainage, and myofascial release, using a personalized approach to support pain relief, recovery, and overall wellbeing.
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Reiki
Reiki offers gentle energetic support to calm the nervous system, release tension, and promote balance on both physical and emotional levels.
Conveniently located across from Walmart and Chipotle, behind the Walgreens in Moon Township.
Feel at home at Mindful Living
Meet Our Team
We offer holistic care that eases pain, supports the nervous system, and helps you get back to feeling like yourself again.
Schedule an appointment and begin your healing journey with us.
5-Star Google Reviews
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Review by C.M.
“I’ve been going to Paul for the past several months and he’s fantastic.” (facebook review)
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Review by V
“I can’t say enough about how much I love my Reiki sessions. It centers me, it calms me, and I really believe that it was one of teh reasons why I came through my cancer treatments as well as I did.” (facebook review)
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Review by A. S.
“The environment is very calming as well as her demeanor. Mara, is very thorough and knowledgeable. She takes time to gather information needed to treat appropriately and listens to my concerns. I definitely recommend her.”
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Review by A.M.
“Acupuncture has changed my day to day life. I was not sleeping more than 3 hours at a time, and now I enjoy a full nights sleep every night. She makes me feel comfortable and always answers my questions.”
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Review by K.L.
“Dr. Brent is so kind, personable and knowledgeable! I have a bad back and after a couple sessions and showing me what stretches I should be doing, it’s been a huge difference and I’m so grateful! Thank you!”
How to Get Started:
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01. Make an appointment
Set up an appointment on our Contact Page Form (for acupuncture) or book online for massage, craniosacral therapy, and reiki.
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02. Begin Your Personalized Treatment Plan
Every body is unique, and so is our care. Together, we’ll discuss your goals and current health to create a treatment plan that supports your individual needs.
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03. Start Feeling Better
Whether you’re seeking relief from digestive issues, anxiety, or chronic pain, acupuncture and massage help restore your body’s natural balance so it can heal and function at its best.